Living in Harmony
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Ayurveda is translated as the science of life or science of living. It is the science and art of aligning your habits and activities with awareness and rhythm in order to promote health and longevity. Generically known as traditional indian medicine, Ayurveda aims to treat the individual as a whole, taking into account body mind and emotions. Ayurveda uses in depth client intake to determine each individuals unique constitution and any imbalances with in the individual, or life style. By establishing each individuals personal needs Ayurveda aims to bring us back to our place of balance, happiness and health.
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I was recently putting together a list of Ayurvedic/Natural medicine Inspired winter season tips for my students at the Ayurvedic Institute. Inevitably this time of year I see students and…
INGREDIENTS 4 tablespoons bentonite clay (You don’t need an expensive brand – something like thiswill work well) 2 teaspoons baking soda 1 ½ teaspoons finely ground unrefined sea salt. ½ teaspoons clove…
Letting Go Letting go means to surrender the person, place or thing to freedom and realize the moment is out of my hands. Its not a concept foreign to any…
The healing potential of Ayurveda
Listen to Cory share her passion for Ayurveda and explain how we can use it to begin healing ourselves.